Richard ODell 1:06 row
263m
Meters
1:06.4
Time
2:06.2
Pace
15
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
January 29, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 263m | 2:06.2 | 174 | 898 | 30 | 121 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 34 | 109 |
| 0:50.0 | 100m | 2:04.5 | 181 | 924 | 31 | 124 |
| 1:06.5 | 63m | 2:10.9 | 156 | 836 | 26 | 132 |