Richard ODell 35:00 row
7,110m
Meters
35:00.0
Time
2:27.6
Pace
391
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
February 08, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,110m | 2:27.6 | 109 | 673 | 28 | 134 |
| 7:00.0 | 1,406m | 2:29.3 | 105 | 661 | 26 | 117 |
| 14:00.0 | 1,417m | 2:28.2 | 108 | 670 | 28 | 124 |
| 21:00.0 | 1,421m | 2:27.7 | 108 | 673 | 30 | 136 |
| 28:00.0 | 1,424m | 2:27.4 | 109 | 675 | 29 | 142 |
| 35:00.0 | 1,444m | 2:25.4 | 114 | 691 | 30 | 154 |