Richard ODell 35:00 row
7,139
Meters
35:00.0
Time
2:27.0
Pace
394
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
February 10, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,139 | 2:27.0 | 110 | 678 | 394 | 28 | 134 |
| 7:00.0 | 1,398 | 2:30.2 | 103 | 655 | 76 | 26 | 118 |
| 14:00.0 | 1,416 | 2:28.3 | 107 | 669 | 78 | 27 | 126 |
| 21:00.0 | 1,424 | 2:27.4 | 109 | 675 | 78 | 28 | 134 |
| 28:00.0 | 1,430 | 2:26.8 | 111 | 680 | 79 | 29 | 140 |
| 35:00.0 | 1,471 | 2:22.7 | 120 | 714 | 83 | 30 | 154 |