Richard ODell 35:00 row
6,874
Meters
35:00.0
Time
2:32.7
Pace
371
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
March 10, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,874 | 2:32.7 | 98 | 637 | 371 | 28 | 123 |
| 7:00.0 | 1,358 | 2:34.6 | 95 | 625 | 73 | 27 | 110 |
| 14:00.0 | 1,367 | 2:33.6 | 97 | 632 | 73 | 28 | 116 |
| 21:00.0 | 1,371 | 2:33.1 | 97 | 635 | 74 | 28 | 122 |
| 28:00.0 | 1,374 | 2:32.8 | 98 | 637 | 74 | 29 | 128 |
| 35:00.0 | 1,405 | 2:29.4 | 105 | 660 | 77 | 30 | 139 |