Richard ODell 35:00 row
6,972
Meters
35:00.0
Time
2:30.6
Pace
378
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
March 11, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,972 | 2:30.6 | 102 | 648 | 378 | 27 | 123 |
| 7:00.0 | 1,374 | 2:32.8 | 98 | 634 | 74 | 26 | 108 |
| 14:00.0 | 1,379 | 2:32.2 | 99 | 634 | 74 | 27 | 117 |
| 21:00.0 | 1,388 | 2:31.2 | 101 | 642 | 75 | 28 | 124 |
| 28:00.0 | 1,398 | 2:30.2 | 103 | 651 | 76 | 28 | 130 |
| 35:00.0 | 1,433 | 2:26.5 | 111 | 677 | 79 | 29 | 140 |