Richard ODell 0:56 row
105m
Meters
0:56.5
Time
4:29.0
Pace
5
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 25 |
March 14, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 105m | 4:29.0 | 18 | 361 | 25 |
| 0:56.6 | 105m | 4:29.5 | 18 | 361 | 25 |