Richard ODell 1:45 row
212m
Meters
1:45.3
Time
4:08.3
Pace
11
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
March 15, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 212m | 4:08.3 | 23 | 378 | 31 |
| 1:45.3 | 212m | 4:08.3 | 23 | 378 | 31 |