Richard ODell 35:00 row
7,019m
Meters
35:00.0
Time
2:29.5
Pace
383
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
May 12, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,019m | 2:29.5 | 105 | 659 | 28 | 141 |
| 7:00.0 | 1,383m | 2:31.8 | 100 | 644 | 26 | 128 |
| 14:00.0 | 1,393m | 2:30.7 | 102 | 651 | 27 | 135 |
| 21:00.0 | 1,402m | 2:29.7 | 104 | 658 | 28 | 140 |
| 28:00.0 | 1,404m | 2:29.5 | 105 | 659 | 29 | 147 |
| 35:00.0 | 1,438m | 2:26.0 | 112 | 686 | 30 | 158 |