Richard ODell 35:00 row
7,048
Meters
35:00.0
Time
2:28.9
Pace
385
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
May 14, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,048 | 2:28.9 | 106 | 660 | 385 | 27 | 128 |
| 7:00.0 | 1,375 | 2:32.7 | 98 | 634 | 74 | 25 | 115 |
| 14:00.0 | 1,387 | 2:31.4 | 101 | 642 | 75 | 27 | 120 |
| 21:00.0 | 1,403 | 2:29.6 | 104 | 651 | 76 | 28 | 126 |
| 28:00.0 | 1,419 | 2:27.9 | 108 | 668 | 78 | 29 | 135 |
| 35:00.0 | 1,465 | 2:23.3 | 119 | 702 | 82 | 30 | 148 |