Richard ODell 35:00 row
7,071m
Meters
35:00.0
Time
2:28.4
Pace
388
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
May 15, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,071m | 2:28.4 | 107 | 667 | 27 | 130 |
| 7:00.0 | 1,382m | 2:31.9 | 100 | 643 | 25 | 115 |
| 14:00.0 | 1,397m | 2:30.3 | 103 | 654 | 27 | 122 |
| 21:00.0 | 1,409m | 2:29.0 | 106 | 663 | 28 | 128 |
| 28:00.0 | 1,421m | 2:27.7 | 108 | 673 | 29 | 136 |
| 35:00.0 | 1,462m | 2:23.6 | 118 | 706 | 30 | 149 |