Richard ODell 35:00 row
7,019m
Meters
35:00.0
Time
2:29.5
Pace
382
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
May 16, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,019m | 2:29.5 | 105 | 659 | 29 | 124 |
| 7:00.0 | 1,379m | 2:32.2 | 99 | 641 | 27 | 113 |
| 14:00.0 | 1,399m | 2:30.1 | 103 | 656 | 28 | 121 |
| 21:00.0 | 1,404m | 2:29.5 | 105 | 659 | 30 | 124 |
| 28:00.0 | 1,408m | 2:29.1 | 105 | 663 | 31 | 128 |
| 35:00.0 | 1,429m | 2:26.9 | 110 | 679 | 31 | 136 |