Richard ODell 25:02 row
5,035m
Meters
25:02.5
Time
2:29.2
Pace
274
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
May 17, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,035m | 2:29.2 | 105 | 662 | 27 | 124 |
| 7:00.0 | 1,392m | 2:30.8 | 102 | 650 | 26 | 116 |
| 14:00.0 | 1,399m | 2:30.1 | 103 | 656 | 27 | 122 |
| 21:00.0 | 1,414m | 2:28.5 | 107 | 667 | 29 | 127 |
| 25:02.5 | 830m | 2:26.0 | 112 | 686 | 29 | 132 |