Richard ODell 25:02 row
5,035
Meters
25:02.5
Time
2:29.2
Pace
274
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
May 17, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.5 | 5,035 | 2:29.2 | 105 | 656 | 274 | 27 | 124 |
| 7:00.0 | 1,392 | 2:30.8 | 102 | 642 | 75 | 26 | 116 |
| 14:00.0 | 1,399 | 2:30.1 | 103 | 651 | 76 | 27 | 122 |
| 21:00.0 | 1,414 | 2:28.5 | 107 | 660 | 77 | 29 | 127 |
| 25:02.5 | 830 | 2:26.0 | 112 | 682 | 46 | 29 | 132 |