Richard ODell 25:02 row
5,079m
Meters
25:02.8
Time
2:27.9
Pace
278
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
May 18, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,079m | 2:27.9 | 108 | 672 | 29 | 130 |
| 7:00.0 | 1,392m | 2:30.8 | 102 | 650 | 27 | 116 |
| 14:00.0 | 1,408m | 2:29.1 | 105 | 663 | 29 | 125 |
| 21:00.0 | 1,424m | 2:27.4 | 109 | 675 | 30 | 136 |
| 25:02.8 | 855m | 2:21.9 | 122 | 720 | 31 | 146 |