Richard ODell 35:00 row
6,916m
Meters
35:00.0
Time
2:31.8
Pace
373
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
May 19, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,916m | 2:31.8 | 100 | 644 | 29 | 124 |
| 7:00.0 | 1,363m | 2:34.0 | 96 | 629 | 27 | 110 |
| 14:00.0 | 1,371m | 2:33.1 | 97 | 635 | 29 | 118 |
| 21:00.0 | 1,380m | 2:32.1 | 99 | 641 | 30 | 123 |
| 28:00.0 | 1,390m | 2:31.0 | 101 | 649 | 31 | 132 |
| 35:00.0 | 1,412m | 2:28.7 | 106 | 666 | 31 | 138 |