Richard ODell 35:00 row
7,109m
Meters
35:00.0
Time
2:27.7
Pace
390
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
May 21, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,109m | 2:27.7 | 109 | 673 | 28 | 134 |
| 7:00.0 | 1,389m | 2:31.1 | 101 | 648 | 26 | 121 |
| 14:00.0 | 1,407m | 2:29.2 | 105 | 662 | 28 | 126 |
| 21:00.0 | 1,415m | 2:28.4 | 107 | 668 | 29 | 133 |
| 28:00.0 | 1,425m | 2:27.3 | 109 | 676 | 30 | 139 |
| 35:00.0 | 1,474m | 2:22.4 | 121 | 716 | 31 | 154 |