Richard ODell 10:04 row
2,104m
Meters
10:04.1
Time
2:23.5
Pace
116
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
May 23, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,104m | 2:23.5 | 118 | 707 | 29 | 138 |
| 2:54.3 | 600m | 2:25.2 | 114 | 693 | 28 | 127 |
| 5:47.1 | 600m | 2:24.0 | 117 | 703 | 29 | 137 |
| 8:38.4 | 600m | 2:22.7 | 120 | 714 | 30 | 144 |
| 10:04.1 | 304m | 2:20.9 | 125 | 730 | 31 | 147 |