Richard ODell 25:03 row
5,050
Meters
25:03.7
Time
2:28.8
Pace
276
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
May 28, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.7 | 5,050 | 2:28.8 | 106 | 660 | 276 | 28 | 122 |
| 7:00.0 | 1,391 | 2:30.9 | 102 | 642 | 75 | 26 | 112 |
| 14:00.0 | 1,409 | 2:29.0 | 106 | 660 | 77 | 28 | 121 |
| 21:00.0 | 1,416 | 2:28.3 | 107 | 668 | 78 | 29 | 125 |
| 25:03.7 | 834 | 2:26.1 | 112 | 679 | 46 | 30 | 133 |