Richard ODell 25:03 row
5,050m
Meters
25:03.7
Time
2:28.8
Pace
276
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
May 28, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,050m | 2:28.8 | 106 | 665 | 28 | 122 |
| 7:00.0 | 1,391m | 2:30.9 | 102 | 650 | 26 | 112 |
| 14:00.0 | 1,409m | 2:29.0 | 106 | 663 | 28 | 121 |
| 21:00.0 | 1,416m | 2:28.3 | 107 | 669 | 29 | 125 |
| 25:03.7 | 834m | 2:26.1 | 112 | 686 | 30 | 133 |