Richard ODell 35:00 row
7,094m
Meters
35:00.0
Time
2:28.0
Pace
389
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
May 29, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,094m | 2:28.0 | 108 | 671 | 29 | 129 |
| 7:00.0 | 1,391m | 2:30.9 | 102 | 650 | 27 | 114 |
| 14:00.0 | 1,405m | 2:29.4 | 105 | 660 | 29 | 120 |
| 21:00.0 | 1,415m | 2:28.4 | 107 | 668 | 29 | 128 |
| 28:00.0 | 1,422m | 2:27.6 | 109 | 673 | 30 | 137 |
| 35:00.0 | 1,461m | 2:23.7 | 118 | 705 | 31 | 148 |