Richard ODell 25:03 row
5,052
Meters
25:03.2
Time
2:28.7
Pace
276
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
June 01, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.2 | 5,052 | 2:28.7 | 106 | 660 | 276 | 28 | 123 |
| 7:00.0 | 1,389 | 2:31.1 | 101 | 642 | 75 | 26 | 110 |
| 14:00.0 | 1,406 | 2:29.3 | 105 | 660 | 77 | 28 | 119 |
| 21:00.0 | 1,412 | 2:28.7 | 106 | 660 | 77 | 29 | 128 |
| 25:03.2 | 845 | 2:23.9 | 117 | 695 | 47 | 30 | 136 |