Richard ODell 25:31 row
5,007m
Meters
25:31.5
Time
2:32.9
Pace
269
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
June 10, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.5 | 5,007m | 2:32.9 | 98 | 636 | 28 | 112 |
| 8:00.0 | 1,552m | 2:34.6 | 95 | 625 | 27 | 102 |
| 16:00.0 | 1,566m | 2:33.2 | 97 | 634 | 28 | 109 |
| 24:00.0 | 1,581m | 2:31.8 | 100 | 644 | 29 | 117 |
| 25:31.5 | 309m | 2:28.0 | 108 | 671 | 30 | 120 |