Richard ODell 10:01 row
2,056m
Meters
10:01.8
Time
2:26.3
Pace
114
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
June 16, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,056m | 2:26.3 | 112 | 684 | 29 | 111 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 | 108 |
| 10:01.8 | 839m | 2:24.1 | 117 | 702 | 30 | 115 |