Richard ODell 35:00 row
7,059m
Meters
35:00.5
Time
2:28.7
Pace
387
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
June 18, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 7,059m | 2:28.7 | 106 | 665 | 24 | 124 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 27 | 111 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 28 | 120 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 29 | 129 |
| 35:00.5 | 1,017m | 2:27.7 | 109 | 673 | 15 | 136 |