Richard ODell 0:30 row
134m
Meters
0:30.0
Time
1:51.9
Pace
9
Calories
117
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 40 |
June 22, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 40 | 117 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 40 | 117 |