Richard ODell 14:59 row
3,133m
Meters
14:59.6
Time
2:23.5
Pace
176
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
June 26, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.6 | 3,133m | 2:23.5 | 118 | 707 | 29 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 118 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 130 |
| 14:59.6 | 1,081m | 2:18.5 | 132 | 752 | 31 | 147 |