Richard ODell 20:02 row
4,071m
Meters
20:02.1
Time
2:27.6
Pace
223
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
June 29, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,071m | 2:27.6 | 109 | 674 | 27 | 131 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 | 115 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 130 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 | 139 |
| 20:02.1 | 428m | 2:22.6 | 121 | 715 | 29 | 142 |