Richard ODell 1:00 row
240m
Meters
1:00.3
Time
2:05.6
Pace
14
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
July 06, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 240m | 2:05.6 | 177 | 907 | 32 | 126 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 | 113 |
| 0:49.8 | 100m | 2:04.0 | 184 | 931 | 34 | 130 |
| 1:00.4 | 40m | 2:12.5 | 150 | 817 | 28 | 135 |