Richard ODell 1:00 row
261m
Meters
1:00.0
Time
1:54.9
Pace
18
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 38 |
July 06, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | 140 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 38 | 140 |