Richard ODell 39:50 row
8,005m
Meters
39:50.3
Time
2:29.3
Pace
438
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
July 07, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.3 | 8,005m | 2:29.3 | 105 | 661 | 28 | 127 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 27 | 114 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 | 124 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 29 | 130 |
| 39:50.3 | 1,986m | 2:28.6 | 107 | 666 | 30 | 141 |