Richard ODell 41:02 row
8,006m
Meters
41:02.3
Time
2:33.7
Pace
428
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
July 10, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.3 | 8,006m | 2:33.7 | 96 | 631 | 27 | 120 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 25 | 108 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 27 | 116 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 28 | 119 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 29 | 127 |
| 41:02.3 | 209m | 2:29.0 | 106 | 663 | 29 | 132 |