Richard ODell 6000m row
6,000
Meters
29:12.8
Time
2:26.0
Pace
331
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
August 07, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:12.8 | 6,000 | 2:26.0 | 112 | 686 | 331 | 29 | 134 |
| 5:52.5 | 1,200 | 2:26.8 | 110 | 680 | 66 | 28 | 122 |
| 5:52.3 | 2,400 | 2:26.7 | 111 | 680 | 66 | 30 | 127 |
| 5:52.5 | 3,600 | 2:26.8 | 110 | 680 | 66 | 30 | 134 |
| 5:51.1 | 4,800 | 2:26.2 | 112 | 684 | 66 | 30 | 140 |
| 5:44.5 | 6,000 | 2:23.5 | 118 | 707 | 67 | 30 | 148 |