Richard ODell 50:02 row
10,067m
Meters
50:02.4
Time
2:29.1
Pace
551
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
August 16, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.4 | 10,067m | 2:29.1 | 106 | 663 | 27 | 125 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 25 | 112 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 | 118 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 28 | 123 |
| 40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 29 | 128 |
| 50:00.0 | 2,027m | 2:28.0 | 108 | 671 | 29 | 134 |
| 50:02.4 | 4m | 5:00.0 | 13 | 344 | 138 |