Richard ODell 36:33 row
7,510m
Meters
36:33.6
Time
2:26.0
Pace
416
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
August 29, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.6 | 7,510m | 2:26.0 | 112 | 686 | 27 | 123 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 26 | 113 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 28 | 121 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 28 | 126 |
| 36:33.6 | 1,366m | 2:24.0 | 117 | 702 | 29 | 132 |