Richard ODell 4:55 row
1,007m
Meters
4:55.5
Time
2:26.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
September 02, 2018 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,007m | 2:26.7 | 111 | 681 | 26 | 118 |
| 4:55.5 | 1,007m | 2:26.7 | 111 | 681 | 26 | 118 |