Richard ODell 0:23 row
79m
Meters
0:23.7
Time
2:30.0
Pace
4
Calories
68
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
October 01, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 79m | 2:30.0 | 104 | 656 | 23 | 68 |
| 0:23.8 | 79m | 2:30.6 | 102 | 652 | 23 | 68 |