Richard ODell 33:57 row
7,006
Meters
33:57.0
Time
2:25.3
Pace
388
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
February 16, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:57.0 | 7,006 | 2:25.3 | 114 | 685 | 388 | 28 | 142 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 | 124 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 | 131 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 137 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 | 143 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 149 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 | 153 |
| 33:57.0 | 833 | 2:22.2 | 122 | 713 | 47 | 30 | 158 |