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Richard ODell 31:53 row

6,507

Meters

31:53.5

Time

2:27.0

Pace

358

Calories

140

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate28

February 21, 2020 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:53.5 6,507 2:27.0 110 678 358 28 140
5:00.0 1,012 2:28.2 107 669 55 27 127
10:00.0 1,018 2:27.3 109 676 56 28 133
15:00.0 1,019 2:27.2 110 677 56 28 135
20:00.0 1,018 2:27.3 109 676 56 29 140
25:00.0 1,022 2:26.7 111 680 56 29 146
30:00.0 1,026 2:26.1 112 685 57 30 148
31:53.5 393 2:24.4 116 700 22 30 152