Richard ODell 6000m row
6,000m
Meters
29:35.4
Time
2:27.9
Pace
329
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
July 27, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.4 | 6,000m | 2:27.9 | 108 | 671 | 29 | 138 |
| 6:01.6 | 1,200m | 2:30.6 | 102 | 652 | 28 | 123 |
| 5:59.2 | 2,400m | 2:29.6 | 104 | 659 | 29 | 132 |
| 5:58.1 | 3,600m | 2:29.2 | 105 | 662 | 30 | 137 |
| 5:54.9 | 4,800m | 2:27.8 | 108 | 672 | 31 | 144 |
| 5:41.5 | 6,000m | 2:22.2 | 121 | 718 | 32 | 156 |