Richard ODell 6000m row
6,000m
Meters
29:06.1
Time
2:25.5
Pace
333
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
July 31, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.1 | 6,000m | 2:25.5 | 114 | 690 | 29 | 143 |
| 5:58.0 | 1,200m | 2:29.1 | 105 | 662 | 28 | 124 |
| 5:54.7 | 2,400m | 2:27.7 | 108 | 673 | 29 | 134 |
| 5:52.1 | 3,600m | 2:26.7 | 111 | 681 | 29 | 143 |
| 5:48.4 | 4,800m | 2:25.1 | 114 | 693 | 30 | 152 |
| 5:32.9 | 6,000m | 2:18.7 | 131 | 751 | 31 | 163 |