Richard ODell 6000m row
6,000m
Meters
29:32.2
Time
2:27.6
Pace
329
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
August 04, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.2 | 6,000m | 2:27.6 | 109 | 673 | 29 | 136 |
| 6:01.6 | 1,200m | 2:30.6 | 102 | 652 | 28 | 119 |
| 5:58.2 | 2,400m | 2:29.2 | 105 | 662 | 29 | 129 |
| 5:56.6 | 3,600m | 2:28.5 | 107 | 667 | 30 | 135 |
| 5:52.2 | 4,800m | 2:26.7 | 111 | 681 | 30 | 145 |
| 5:43.6 | 6,000m | 2:23.1 | 119 | 710 | 31 | 154 |