Richard ODell 6000m row
6,000m
Meters
29:18.5
Time
2:26.5
Pace
332
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
August 09, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 6,000m | 2:26.5 | 111 | 682 | 29 | 139 |
| 6:00.9 | 1,200m | 2:30.3 | 103 | 654 | 27 | 121 |
| 5:56.6 | 2,400m | 2:28.5 | 107 | 667 | 29 | 131 |
| 5:55.0 | 3,600m | 2:27.9 | 108 | 672 | 30 | 139 |
| 5:50.8 | 4,800m | 2:26.1 | 112 | 685 | 31 | 147 |
| 5:35.0 | 6,000m | 2:19.5 | 129 | 742 | 32 | 161 |