Richard ODell 6000m row
6,000m
Meters
29:52.6
Time
2:29.3
Pace
327
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
August 10, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.6 | 6,000m | 2:29.3 | 105 | 661 | 29 | 134 |
| 6:02.8 | 1,200m | 2:31.1 | 101 | 648 | 28 | 114 |
| 6:01.0 | 2,400m | 2:30.4 | 103 | 653 | 29 | 127 |
| 5:58.2 | 3,600m | 2:29.2 | 105 | 662 | 30 | 136 |
| 5:56.8 | 4,800m | 2:28.6 | 107 | 666 | 30 | 144 |
| 5:53.8 | 6,000m | 2:27.4 | 109 | 676 | 31 | 152 |