Richard ODell 6000m row
6,000m
Meters
29:24.5
Time
2:27.0
Pace
331
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
August 11, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,000m | 2:27.0 | 110 | 678 | 29 | 138 |
| 6:00.3 | 1,200m | 2:30.1 | 103 | 656 | 28 | 120 |
| 5:59.6 | 2,400m | 2:29.8 | 104 | 658 | 29 | 129 |
| 5:56.8 | 3,600m | 2:28.6 | 107 | 666 | 30 | 136 |
| 5:53.1 | 4,800m | 2:27.1 | 110 | 678 | 31 | 147 |
| 5:34.6 | 6,000m | 2:19.4 | 129 | 744 | 32 | 160 |