Richard ODell 6000m row
6,000m
Meters
29:13.1
Time
2:26.0
Pace
332
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
August 15, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.1 | 6,000m | 2:26.0 | 112 | 686 | 30 | 135 |
| 5:58.7 | 1,200m | 2:29.4 | 105 | 660 | 29 | 126 |
| 5:55.5 | 2,400m | 2:28.1 | 108 | 670 | 30 | 137 |
| 5:50.8 | 3,600m | 2:26.1 | 112 | 685 | 31 | 147 |
| 5:46.0 | 4,800m | 2:24.1 | 117 | 702 | 32 | 129 |
| 5:42.0 | 6,000m | 2:22.5 | 121 | 716 | 32 | 140 |