Richard ODell 6000m row
6,000m
Meters
29:33.6
Time
2:27.8
Pace
329
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
September 02, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.6 | 6,000m | 2:27.8 | 108 | 673 | 28 | 133 |
| 6:00.7 | 1,200m | 2:30.2 | 103 | 654 | 26 | 117 |
| 5:58.3 | 2,400m | 2:29.2 | 105 | 662 | 28 | 123 |
| 5:55.9 | 3,600m | 2:28.2 | 107 | 669 | 28 | 133 |
| 5:53.4 | 4,800m | 2:27.2 | 110 | 677 | 29 | 141 |
| 5:45.4 | 6,000m | 2:23.9 | 117 | 704 | 30 | 153 |