Richard ODell 6000m row
6,000m
Meters
29:13.5
Time
2:26.1
Pace
332
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
September 03, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.5 | 6,000m | 2:26.1 | 112 | 686 | 29 | 132 |
| 5:59.7 | 1,200m | 2:29.8 | 104 | 657 | 27 | 114 |
| 5:55.9 | 2,400m | 2:28.2 | 107 | 669 | 29 | 122 |
| 5:53.0 | 3,600m | 2:27.0 | 110 | 678 | 30 | 132 |
| 5:50.3 | 4,800m | 2:25.9 | 113 | 687 | 30 | 138 |
| 5:34.5 | 6,000m | 2:19.3 | 129 | 744 | 32 | 155 |