Richard ODell 6000m row
6,000m
Meters
29:08.3
Time
2:25.6
Pace
333
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
September 05, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.3 | 6,000m | 2:25.6 | 113 | 689 | 29 | 139 |
| 5:58.3 | 1,200m | 2:29.2 | 105 | 662 | 28 | 121 |
| 5:55.2 | 2,400m | 2:28.0 | 108 | 671 | 29 | 129 |
| 5:52.3 | 3,600m | 2:26.7 | 111 | 680 | 30 | 138 |
| 5:49.1 | 4,800m | 2:25.4 | 114 | 691 | 30 | 147 |
| 5:33.4 | 6,000m | 2:18.9 | 131 | 749 | 32 | 161 |