Richard ODell 6000m row
6,000m
Meters
29:50.5
Time
2:29.2
Pace
327
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
September 06, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 6,000m | 2:29.2 | 105 | 662 | 28 | 135 |
| 6:04.2 | 1,200m | 2:31.7 | 100 | 644 | 27 | 118 |
| 6:01.0 | 2,400m | 2:30.4 | 103 | 653 | 28 | 129 |
| 5:58.1 | 3,600m | 2:29.2 | 105 | 662 | 29 | 136 |
| 5:56.8 | 4,800m | 2:28.6 | 107 | 666 | 30 | 142 |
| 5:50.3 | 6,000m | 2:25.9 | 113 | 687 | 31 | 152 |