Richard ODell 11:02 row
2,169m
Meters
11:02.4
Time
2:32.6
Pace
116
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
September 15, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,169m | 2:32.6 | 98 | 638 | 27 | 125 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 117 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 131 |
| 11:02.4 | 200m | 2:36.0 | 92 | 617 | 27 | 127 |