Richard ODell 12:04 row
2,392m
Meters
12:04.2
Time
2:31.3
Pace
129
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
September 24, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,392m | 2:31.3 | 101 | 647 | 28 | 139 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 136 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 140 |
| 12:04.2 | 413m | 2:30.3 | 103 | 654 | 29 | 141 |