Richard ODell 38:25 row
8,003m
Meters
38:25.0
Time
2:24.0
Pace
448
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
March 29, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.0 | 8,003m | 2:24.0 | 117 | 703 | 29 | 150 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 28 | 129 |
| 19:33.3 | 2,000m | 2:25.2 | 114 | 693 | 30 | 144 |
| 29:02.5 | 2,000m | 2:22.3 | 121 | 718 | 31 | 157 |
| 38:23.9 | 2,000m | 2:20.3 | 127 | 735 | 31 | 162 |
| 38:25.1 | 3m | 3:20.0 | 44 | 450 | 162 |